Pause with Purpose:
Reclaim your calm, reignite your spark, and go through your day with ease.
You're doing well. You've built a good life. From the outside, things look… fine. Maybe even great.
But inside? There's a relentless hum of not quite enough. The to-do list that never ends. The nagging feeling that if you could just get a break — just catch up — you'd finally feel okay.
You've tried the fixes. The retreats. The New Year resolutions. The wine after long days. The yoga, the breathwork, the saunas and cold plunges. They help. For a moment. But then you're back in it —the overwhelm, the pressure, the twelve spinning plates.
You're not broken. You don't need fixing.
You need to understand what's actually running the show.
The Real Problem: Your Mind Is Working Against You
That voice in your head that says:
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"I should be able to handle this."
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"There's so much to do I don't even know where to start."
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"If I stop, everything will fall apart."
That's not you. Not your True you. That's your Saboteurs — the invisible patterns hijacking your thoughts, draining your energy, and keeping you in survival mode. The problem is ...You can't outrun them. Not with another productivity hack. Not with another wellness trend. But you can rewire them.
Introducing:
The Positive Intelligence™ Program
A 8-week mental fitness journey that doesn't just manage stress — it eliminates it at the root.
This program supports you in changing how your brain operates, so you stop sabotaging yourself. This will allow you to access the clarity, calm, and joy you've been chasing. The program is set up in such a way that it's not "another thing on your plate'. The program isn't just a way to practice mindfulness. You're putting in the work to reshape how your brain responds to stress, so calm becomes your new baseline.
Developed by Stanford lecturer and bestselling author Shirzad Chamine, Positive Intelligence combines neuroscience, performance psychology, and practical daily exercises to help you:
✨ Quiet the mental chatter so you can think clearly instead of constantly reacting
✨ Shift from survival mode to thriving mode — even on the busiest days
✨ Build mental muscle that transforms stress into fuel, not overwhelm
✨ Reconnect with what actually matters so success feels alive, not exhausting
This Program Is Different Because You're Different
You're not here because you've failed. You're here because you're curious, ambitious, and ready to pivot with purpose.
This isn't about:
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Toxic positivity or pretending everything is perfect
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Another intensive transformation that demands more from your already-full life
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Fixing what's "wrong" with you
It IS about:
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Awareness that changes everything
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Reframing the patterns keeping you stuck
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Simple but profound shifts that bring you back to yourself
Think of it as mental fitness — like going to the gym, but for your brain. Short, daily practices (15 minutes) that build new neural pathways so your default setting becomes calm, clear, and confident instead of stressed and scrambling.
What You'll Get
The Foundation: Understand Your Saboteurs
Week 1-2: Discover which mental patterns are hijacking your peace — the Judge, the Controller, the Hyper-Achiever, and more.
Finally understand why you feel the way you do.
The Practice: Build Your Mental Muscle
Week 3-6: Daily exercises (via app) to strengthen your Sage powers — the part of your brain that responds with clarity, empathy, innovation, and calm instead of panic and pressure.
The Community: You're Not Alone
Weekly live sessions (virtual pods) where you'll connect with others on the same journey — because transformation happens faster when you're witnessed and supported.
The Tools: Neuroscience-Backed & Ridiculously Practical
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Exclusive app with guided daily practices
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Video modules you can complete at your own pace
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Measurement tools to track your mental fitness growth
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Yearlong access to core materials
This Is For You If:
✓ You're tired of feeling like there's never enough time
✓ You want to stop reacting and start responding
✓ You're done with quick fixes that don't address the root cause
✓ You're ready to feel alive in your success, not just accomplished
✓ You're curious, open, and willing to pause long enough to see what's real
"But I Don't Have Time for Another Thing."
I hear you. That's exactly why this works.
The practices take 15 minutes a day. Not hours. Not weekends. Just micro-moments woven into your existing life.
And here's what really matters: You'll gain more time than you invest. Because when you're not spinning in mental loops, second-guessing yourself, or recovering from stress spirals, everything gets easier.
Ready to Pivot With Purpose?
Join the Next Group. Next program starts January 12th.
Have questions? Reach out - I'm happy to answer any and all of your questions!